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Articles

10 Tips to Reduce Stress

Author: Ann Sousa

April 12, 2019

Nutrients and Why Your Body Needs Them

Author: Ann Sousa

March 19, 2019

Healthy Habits Workshop Series

Author: Ann Sousa

February 28, 2019

Benefits of Massage and Exercise for Healthy Aging

Author: Ann Sousa

February 19, 2019

How Massage can help beat the Winter Blues

Author: Ann Sousa

January 29, 2019

Health Benefits of Aromatherapy

Author: Ann Sousa

January 12, 2019

Relief for Sore Feet

Author: Ann Sousa

December 6, 2018

Can Massage Relieve Headaches?

Author: Ann Sousa

November 21, 2018

Massage for Anxiety and Depression

Author: Ann Sousa

November 4, 2018

Adrenal Fatigue and Massage

Author: Ann Sousa

October 30, 2018

Fall Survival Guide

Author: Ann Sousa

September 21, 2018

Self-Care tips for Fall

Author: Ann Sousa

September 17, 2018