Body & Soul Massage

Muscle cramps, fatigue, nausea, back pain, swollen feet, and heartburn! Creating life […]

We know that chronic stress stimulates and increases inflammation in the body […]

Stress is both a normal and typical reaction to external causes. How […]

Knee pain is frustrating, especially when it starts to compromise form and […]

It’s Brain Awareness Month! Here are some interesting facts about your brain: […]

The process of breathing is one of the greatest miracles of existence. […]

Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. […]

Shoveling snow is serious business. It is important to be aware of […]

Ann, owner of Body & Soul Massage, specializes in massage for neck […]

Tension is who you think you should be. Relaxation is who you […]