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Body & Soul Massage
May 5, 2022Uncategorized

Reasons Why Pregnancy Massage is beneficial for Pregnant Women

Muscle cramps, fatigue, nausea, back pain, swollen feet, and heartburn! Creating life […]

April 28, 2022Uncategorized

Top 10 Anti-inflammatory Foods to Eat When You’re Stressed

We know that chronic stress stimulates and increases inflammation in the body […]

April 5, 2022Uncategorized

Why Stress Matters — and How You Can Handle It

Stress is both a normal and typical reaction to external causes. How […]

March 28, 2022Uncategorized

Stop living with knee pain: 7 Things to Do for Knee Injuries

Knee pain is frustrating, especially when it starts to compromise form and […]

March 19, 2022Uncategorized

Celebrating Brain Awareness with some Brain Facts

It’s Brain Awareness Month! Here are some interesting facts about your brain: […]

February 22, 2022Uncategorized

Double The Benefits Of Your Massage with Conscious Breathing

The process of breathing is one of the greatest miracles of existence. […]

February 6, 2022Uncategorized

Massage for Whiplash

Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. […]

January 27, 2022Uncategorized

How to Shovel Snow Safely

Shoveling snow is serious business. It is important to be aware of […]

January 23, 2022Uncategorized

Meet the Body & Soul Team

Ann, owner of Body & Soul Massage, specializes in massage for neck […]

January 17, 2022Uncategorized

Concepts of Mindfulness to adopt into your Daily Life

Tension is who you think you should be. Relaxation is who you […]

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Services

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Recent Posts

  • Reasons Why Pregnancy Massage is beneficial for Pregnant Women
  • Top 10 Anti-inflammatory Foods to Eat When You’re Stressed
  • Why Stress Matters — and How You Can Handle It
  • Stop living with knee pain: 7 Things to Do for Knee Injuries
  • Celebrating Brain Awareness with some Brain Facts

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