Listening to Your Body
“If you listen to your body when it whispers, you won’t have to hear it scream.” The human body is...
Categories for Massage
7 Immune System Boosters for Cold and Flu Season
Unless you’re a hermit living in isolation, it’s likely you’ve been surrounded by the first waves of cold and flu...
Now Hiring – Licensed Massage Therapists
Now Hiring – Licensed Massage Therapists Body & Soul Massage is currently seeking licensed massage therapists to join our team...
Why Stress Matters — and How You Can Handle It
Why Stress Matters and How You Can Handle It Stress is both a normal and typical reaction to external causes....
Five Benefits of Massage in the Winter Months
The chilly days and dark nights of winter months can lead us to staying indoors more, exercising less, sleeping more...
Reasons why YOU need a Massage
Massage may feel like a luxury, but it is actually a sound investment in your health. Too often we give...
Massage and Anxiety
Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list...