Body & Soul Celebrates 16 Years This March!

     Healthy Habit Series 2021

SPRING is Here! Are you ready for a reset?

The “Healthy Habit Series” is back – virtually!

Join us March 28th – May 8th as we take you on a wellness journey through the 5 Essentials.
Week 1 – Change Your Mind
Week 2 – Move Your Body
Week 3 – Toxins
Week 4 – Strengthen your Core
Week 5 – Feed your Body
Week 6 – Be Flexible
Every week we will go into depth on each topic in our virtual Facebook group. There will be a combination of videos, informative posts, challenges and homework assignments posted throughout the week – not to mention a PRIZE at the end for everyone that joins!
Join us as we Step into Spring on the right foot. Registration is $25. Click the on the link below and add Healthy Habits to the shopping cart. You will receive instructions on how to join the group once you register.
Anyone is Welcome to join. Feel free to invite Friends and Family members. Questions?
Please reach out to us by email or by phone 978-825-0040