Understanding Stress
Stress is a natural response to external pressures, and it’s likely you’ve experienced it countless times, whether from a busy...
Categories for Massage
Massage as Medicine: Enhancing Health and Well-Being
Massage therapy offers a multitude of benefits, ranging from improved concentration, energy levels, and self-esteem to significant stress reduction. Beyond...
Massage Therapy vs Chiropractic Care
By Isabelle Gallagher, Salem State University Health Care Studies Student When it comes to healing ailments and looking for pain...
Massage Membership at Body & Soul Massage
When you join our Monthly Massage Membership program at Body & Soul you will enjoy regular treatments at a remarkably...
Massage Therapy: A Vital Investment in Your Health
In today’s turbulent economic climate, it’s easy to get caught up in the headlines, but amidst it all, one enduring...
Understanding the Real Differences Between Swedish and Deep Tissue Massage
Misconceptions and confusion often surround the terms “deep tissue massage” and “Swedish massage.” Despite what you might believe, the disparity...
What to Expect After Knee Replacement Surgery
More than 4.5 million Americans are living with at least one knee replacement. While there’s numerous reasons you may need...
What Causes Hip Pain and Why
What Causes Hip Pain and Why Does It Radiate Down Your Leg? Hip pain comes in many forms. Similar to...
How Muscle Imbalances Can Lead to Pain and Injury
Muscular imbalance is an imbalance between two muscles or muscle groups that have opposite functions. Usually, it involves a combination...
Listening to Your Body
“If you listen to your body when it whispers, you won’t have to hear it scream.” The human body is...
7 Immune System Boosters for Cold and Flu Season
Unless you’re a hermit living in isolation, it’s likely you’ve been surrounded by the first waves of cold and flu...
Now Hiring – Licensed Massage Therapists
Now Hiring – Licensed Massage Therapists Body & Soul Massage is currently seeking licensed massage therapists to join our team...