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Fall Back Into Wellness: How Massage Helps Reset Your Routine

Author: Ann Sousa

September 2, 2025

Body & Soul Celebrates 20 Years

Author: Ann Sousa

February 13, 2025

Meet the Team at Body & Soul Massage: Helping You Heal, Relax, and Thrive

Author: Ann Sousa

October 15, 2024

Articles

Fall Into Balance: How Massage Supports Wellness this Season

Author: Ann Sousa

October 20, 2025

Back in Action: Massage for Fall Sports Recovery & School-Year Stress

Author: Ann Sousa

August 8, 2025

Massage supports summer activites

How Massage Supports Your Active Summer

Author: Ann Sousa

June 24, 2025

Swing Smarter, Garden Stronger: Why Massage Is a Must for Summer Hobbies

Author: Ann Sousa

May 10, 2025

Understanding Inflammation in the Body and How to Mitigate Its Effects

Author: Ann Sousa

April 11, 2025

Identifying 3 Common Running Injuries and Effective Exercises

Author: Ann Sousa

April 11, 2025

Benefits of Prenatal Massage During Each Trimester

Author: Ann Sousa

April 11, 2025

Active vs. Static Stretching: Understanding the Differences and When to Use Each

Author: Ann Sousa

April 11, 2025

The Power of Touch: How Massage Therapy Enhances Well-being​

Author: Ann Sousa

April 10, 2025

SSU Internship Project: Massage Therapy as a Profession

Author: Ann Sousa

April 7, 2025

Sustainable Wellness: How Massage Therapy Supports a Greener Planet

Author: Ann Sousa

April 7, 2025

How Massage Therapy Supports Your Pain Management Goals

Author: Ann Sousa

February 25, 2025