12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season
12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season The holiday season is a time for joy...
Tag Archive: sports massage
Understanding Thoracic Outlet Syndrome: Treatment and Benefits of Massage
Thoracic Outlet Syndrome (TOS) is a condition that can cause symptoms such as tingling, numbness, and poor circulation in the...
Stress, Chronic Stress, and Stress Relief
We hear the term ‘stress’ being thrown around so often, we may not realize that people mean different things when...
Kinesiology Tape and What it can do for You
You have seen it on Professional and Olympic Athletes. The brightly colored tape running along or across the muscle. It...