Blog

Articles

Benefits of Gardening

Author: Ann Sousa

August 30, 2022

Chair Massage

Tips to ease Neck pain

Author: Ann Sousa

June 5, 2022

Massage Therapy for Mental Health

Author: Ann Sousa

May 17, 2022

Pre Post Natal Massage

Reasons Why Pregnancy Massage is beneficial for Pregnant Women

Author: Ann Sousa

May 5, 2022

Leaves

Top 10 Anti-inflammatory Foods to Eat When You’re Stressed

Author: Ann Sousa

April 28, 2022

why stress matters

Why Stress Matters — and How You Can Handle It

Author: Ann Sousa

April 5, 2022

Stop living with knee pain: 7 Things to Do for Knee Injuries

Author: Ann Sousa

March 28, 2022

Celebrating Brain Awareness with some Brain Facts

Author: Ann Sousa

March 19, 2022

Double The Benefits Of Your Massage with Conscious Breathing

Author: Ann Sousa

February 22, 2022

Massage for Whiplash

Author: Ann Sousa

February 6, 2022

How to Shovel Snow Safely

Author: Ann Sousa

January 27, 2022

Meet the Body & Soul Team

Author: Ann Sousa

January 23, 2022