Body & Soul Celebrates 20 Years
Body & Soul Massage’s 20-year journey exemplifies the power of dedication, expertise, and community connection. From its humble beginnings in downtown...
Categories for Health and Wellness
The Heart of Wellness: How Massage Enhances Relationships and Relieves Pain
February is often seen as the month of love—but it’s also an ideal time to focus on overall well-being. At...
5 Reasons Why Massage Therapy Is Essential for Chronic Pain Management
5 Reasons Why Massage Therapy Is Essential for Chronic Pain Management Living with chronic pain can be overwhelming, affecting not...
12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season
12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season The holiday season is a time for joy...
The importance of Vitamin C
Vitamin C is an essential nutrient that plays a crucial role in your overall health. Since your body can’t easily...
Meet the Team at Body & Soul Massage: Helping You Heal, Relax, and Thrive
Meet the Team at Body & Soul Massage: Helping You Heal, Relax, and Thrive At Body & Soul Massage, our...
Is Tech Neck a Big Deal?
Tech Neck is a significant health concern It can lead to back and shoulder pain, headaches, numbness in the hands,...
Understanding Stress
Stress is a natural response to external pressures, and it’s likely you’ve experienced it countless times, whether from a busy...
Massage as Medicine: Enhancing Health and Well-Being
Massage therapy offers a multitude of benefits, ranging from improved concentration, energy levels, and self-esteem to significant stress reduction. Beyond...
Daily Supplements for Common Conditions
Daily Supplements for Common Conditions by Isabelle Gallagher, SSU intern Our immune system is our first line of defense against...
The Benefits of Acupuncture: An Ancient Practice for Modern Relief
neck, back, and shoulder pain; headaches; oral pain; arthritis; osteoarthritis; labor pain; menstrual cramps; fibromyalgia; sciatica; digestive issues; and even...
Massage Therapy vs Chiropractic Care
By Isabelle Gallagher, Salem State University Health Care Studies Student When it comes to healing ailments and looking for pain...