5 Reasons Why Massage Therapy Is Essential for Chronic Pain Management
5 Reasons Why Massage Therapy Is Essential for Chronic Pain Management Living with chronic pain can be overwhelming, affecting not...
Categories for Health and Wellness
12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season
12 Days of Self-Care: Your Guide to a Healthier, Happier Holiday Season The holiday season is a time for joy...
The importance of Vitamin C
Vitamin C is an essential nutrient that plays a crucial role in your overall health. Since your body can’t easily...
Meet the Team at Body & Soul Massage: Helping You Heal, Relax, and Thrive
Meet the Team at Body & Soul Massage: Helping You Heal, Relax, and Thrive At Body & Soul Massage, our...
Is Tech Neck a Big Deal?
Tech Neck is a significant health concern It can lead to back and shoulder pain, headaches, numbness in the hands,...
Understanding Stress
Stress is a natural response to external pressures, and it’s likely you’ve experienced it countless times, whether from a busy...
Massage as Medicine: Enhancing Health and Well-Being
Massage therapy offers a multitude of benefits, ranging from improved concentration, energy levels, and self-esteem to significant stress reduction. Beyond...
Daily Supplements for Common Conditions
Daily Supplements for Common Conditions by Isabelle Gallagher, SSU intern Our immune system is our first line of defense against...
The Benefits of Acupuncture: An Ancient Practice for Modern Relief
neck, back, and shoulder pain; headaches; oral pain; arthritis; osteoarthritis; labor pain; menstrual cramps; fibromyalgia; sciatica; digestive issues; and even...
Massage Therapy vs Chiropractic Care
By Isabelle Gallagher, Salem State University Health Care Studies Student When it comes to healing ailments and looking for pain...
Massage Membership at Body & Soul Massage
When you join our Monthly Massage Membership program at Body & Soul you will enjoy regular treatments at a remarkably...
How Gratitude Affects the Mind and Body
Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it’s small or...