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Bodywork and Your Health
There are many positive health benefits to bodywork and massage received on a regular basis, such as relief of pain and swelling, an increased range of motion and improved circulation. Massage can also boost the body’s immune system, help with carbon dioxide and oxygen exchange, provide nutrition to the skin by mediums (oils/lotions) and even remove toxins through the skin and lymphatic drainage.
Massage can prevent sports injuries and speed recovery from tough workouts. Frequent massage can identify weaknesses, decrease constant pain and keep arthritis symptoms in check.
Regular massage has not only physical benefits, it has emotional benefits as well. Most importantly therapeutic massage can assist in the healing process on a psycho-spiritual level and promote an overall sense of well being to oneself.
Body & Soul Massage in Salem, Massachusetts since 2005.
111 Canal Street Salem Ma 01970 – in the Crosby’s Plaza
We offer a full range of Bodywork massage programs:
Swedish Massage | Sports Massage | Deep Tissue Massage | Side-by-Side Massage
Pre/Post Natal Massage| Cupping |Reiki
Pain Relief Series Packages and Monthly Massage Memberships available.